Michinoku Coastal Trail Quick Stats Total Distance: 1,025km / 637 Miles Total Elevation Gain: 38,640 meters / 126,771 feet Average competition time: 50 to 60 days Recommended Direction in Winter: North to South (Aomori to Fukushima)
The Michinoku Coastal Trail is something every aspiring hiker visiting Japan should experience at least once. Stretching more than 1,000 kilometers (over 600 miles) along Japan’s northeastern Pacific coast, the MCT is one of the nation’s newest long-distance hiking routes, connecting remote fishing towns, beautiful coastline, and ancient forests.
While the MCT is typically hiked in spring or fall, when it is showcasing seasonal colors at their best, I chose to explore the trail in winter. Having spent time hiking across many of Japan’s alpine regions, I found the MCT offers something refreshingly different. In the colder months, the coastal light, salty breeze, fresh seafood, and slower pace gave it a unique rhythm all its own.
Keep reading to see the full breakdown of my time on the MCT, including many details for those thinking of doing something a little different during Japan’s winter months. And if you're a warm weather-only hiker, check out Field Mag's guide to hiking the Michinoku Coastal Trial in summer.