Parent: Courtney Holden, road biker, backcountry enthusiast, runner, and mom to Charlie, age 6
Don't be afraid to start them early!
"We took Charlie hiking two weeks after he was born. First in a front carrier, and after his neck stabilized we progressed into the backpack carrier. We logged over 100 hikes in his first year. He just did his first 9.5 mile hike at age 6 and a lot of that was just not being afraid of getting out there and doing it."
Get your kid involved in the planning process.
This becomes important especially as they get older, Holden explains. "We give him two or three options so it's not too broad, but they can still feel like they are in control."
Sometimes plans don't work out, and that's okay.
One of the toughest things is dealing with meltdowns or not wanting to do something. It's important to hold plans loosely and not be afraid of turning back. "They won't always be happy all the time and it is good to push them a little bit and encourage them to realize that they can go a little bit further than what they think they can do, but also realize if you need to turn back."
Appreciation for the outdoors is learned.
"I want Charlie to enjoy the outdoors for the outdoors and a lot of that is just exposure. We try to get him excited about the outdoors and it is important to remember that you need to teach them how to appreciate beauty. Pause to look at rocks and observe colors."
Francois Lebeau with His Son Enzo Moon *Photo Credit-Ben Rosser*
Parent: Francois Lebeau, climber, photographer, nature lover, and dad to Enzo, age 3
Make your outdoor goals adaptable.
Having a kid means extra logistics overall. "It can restrict your ambition and you'll just have to get comfortable with taking it easier and establishing some boundaries. In addition, every age of the kid will bring different needs and challenges so it is about constantly adjusting and being flexible. A kid is very magical and there are obviously some compromises but you really can't beat seeing your kid happy in an outdoor environment."
Don't be afraid to make mistakes.
"Don't be afraid to just go for it. Ask your friends for advice but recognize that every experience is unique and you will need to do some trial and error."
Creating a sense of autonomy is key.
Even at young ages kids often like to have a say in things. "Give them choices: want to watch birds or collect rocks? Do you want to go down this trail or that trail?" You don't want them to feel like they are being forced so find ways they can self-motivate while still maintaining control.
Now that we've covered the advice, let's dive into some recommended gear picks from our above parents...
10 Gear Essentials for Outdoorsy Parents
Both Hockman, Lebeau and Holden mention the need for a good supportive backpack for the sake of both you and your child. "Having one on a tripod is nice," Lebeau says, because you can set it down and have it stand alone. One has breathable mesh paneling and hip wings for parents is crucial. It is comfortable to carry and will allow your kid to take a solid nap while en route.
Price: $320
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Lebeau stresses how essential a change mat is. "Keeping them comfortable on longer trips or overnight camping is crucial." This one features a number of storage and transport options with its multifold design and easy-to-clean surface for whatever messes you may find yourself in.
Price: $25
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If you're looking for the perfect way to keep your kids a bit distracted, Lebeau suggests portable snack cups. This one has a suction base to avoid spills and a soft lid opening so that they can learn to self-feed on the go.
Price: $24
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"Good hiking shoes are important," says Holden, who recommended the Chandler. "It doesn't need to be top-end gear—but making sure they stay warm, dry, and comfortable is essential."
Price: $42
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A trailer is a nice addition for any bike adventure. The Burley Bee features a five-point harness system and full internal aluminum roll cage so you can have fun while making sure your kid is safe. "We have the double so there is room for books and toys and we can easily attach it to our bikes," Holden says.
Price: $380
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For our nursing mothers out there, Stoecklein has gone through the trial and error of finding the best way to pump in the backcountry. This supportive sports bra is great for breastfeeding and allows you to pump hands free so it doesn't slow down your adventuring.
Price: $65
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Stoecklein recommends a portable cord-free pump that can easily fit into your pack. The Elvie pump is quiet and compact and perfect for on-the-go pumping.
Price: $385
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Keeping things sanitary is important when you are out in the backcountry and these wipes contain soothing aloe vera and vitamin E, and are compostable. Stoecklein always carries these on her to easily clean out her pumps.
Price: $10
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A first aid kit always lives in Hockman's pack. "It's a nice bit of assurance that you have some medical supplies on hand in case of a minor accident," he explains. This compact kit comes with all your basic wound cleaning needs as well as topical and oral medication.
Price: $24
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